How To Grow Alfalfa Sprouts In A Jar
Learn how to grow alfalfa sprouts in a jar right on your kitchen counter! With just a few basic supplies and a little water, you can have crisp, homegrown sprouts in under a week. Whether you're topping sandwiches, adding crunch to salads, or boosting your smoothies, these tiny greens are packed with flavor and nutrients.
Equipment
- 1 glass jar with a mesh lid
- 1 measuring spoon
Ingredients
- 2 tbsp alfalfa seeds
- 6 tbsp water
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Instructions
- In a glass Jar, combine 2 tablespoons of Alfalfa seeds and 6 tablespoons of water. Let the seeds soak in the water overnight.2 tbsp alfalfa seeds, 6 tbsp water
- The next morning, drain and rinse the seeds and place the jar in any area that's not in direct sunlight. This is where the mesh lids for wide mouth mason jars come in handy.
- Do another rinse of the seeds that night. Repeat this process of rinsing the seeds twice a day for 3 days.
- On the third day, you should start to see little green leaves starting to appear at the end of each sprout. At this point, you can start using them in your recipes or let the sprouts grow for another day or two.
- Once the sprouts are at your desired length, rinse and pat them dry before storing in a refrigerator for up to one week. I recommend that you place them on a paper towel in an airtight container for storing in your fridge.
Notes
Once the sprouts are mostly dry, I recommend placing them on a paper towel in an airtight container in the fridge. They should stay fresh and crisp for up to one week.
